It's your time to heal!

You don’t have to wait to feel better - begin your healing path now.

£495   Best value £295

What you're getting in your programme: 

✅ 8 x guided video modules (c.75mins) with nervous system education and practical, body-based tools.

✅ A library of 75+ somatic practices for stress, anxiety, and emotional processing. 

✅ Comprehensive interactive module workbooks with research, journal prompts, and reflective exercises.

✅ Lifetime access so you can revisit anytime you need grounding.

✅ Peace of mind with our 14-day guarantee.

✚✚✚ Plus, supportive bonuses when you join today:

✚✅ 10  x weekly Somatic Yoga for Stress Relief classes to support your learning

✚✅ 9 x Somatic Stress Release Video exercises.

✚✅ +60 PDF practice guide sheets.

Any questions? Please email [email protected] for support.